1 lb Soup meat; diced
1 sm Soup bone;
3 c Water;
1 lg Onion; chopped
3 lg Tomatoes; peeled chopped
1/2 Green pepper; chopped
2 cl Garlic; minced
2 c Stewed tomatoes;
1 c Corn; cooked
1 c Okra; cooked
1/4 c Rice;
1/8 ts Cayenne;
Salt & pepper; Place soup meat, soup bone, water, onion,
tomatoes, green pepper, garlic, and stewed tomatoes in pressure
cooker. Close cover securely. Place pressure cooker. Close cover
securely. Place pressure regulator on vent pipe. COOK 20 MINUTES.
Let pressure drop of it’s own accord. Remove soup bone. Add
remaining ingredients. Close cover securely. Place pressure
regulator on vent pipe. COOK 0 MINUTES. (This means to cook food
only until cook pressure, 15 pounds, is reached, THEN remove cooker
from heat and cool according to recipe) Let pressure drop of its
own accord. 4 – 6 servings. NOTE: Fresh tomatoes provide chunks,
canned tomatoes provide juice. Source: Pressure Cooking is Pleasure
Cooking. Brought to you and yours via Nancy O’Brion and Clan.
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