Posts Tagged ‘easy healthy recipes’

Tripe Florentine

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2 lb Tripe
4 tb Peanut oil
2 Carrots, grated
1/2 c Celery, chopped
1 Yellow onion, peeled &
Chopped 1/2 c Parsley, chopped
3 Cloves garlic, crushed
1 (8-oz) tomato sauce
1/2 c Beef stock
1/2 c Dry red wine
1 ts Oregano
1 Bay leaf, crushed
1/2 ts Basil
Salt & pepper to taste 2 1″ pieces lemon peel
1/2 c Parmesan or Romano
Cheese, freshly grated Parboil tripe for about 30 minutes. Drain
& cool. Slice up tripe into 1/2″ wide pieces. Saute very
quickly in a little of the oil in a large
frying pan. Saute in a little of the oil the carrots, celery,
onion, parsley & garlic. Add the tomato sauce, beef stock and
wine. Add the seasonings and lemon peel. Simmer the sauce for a few
minutes, and then add the tripe. Cook it on top of the stove,
covered, for 1-1/2 hours or until tender. Or bake it in a moderate
oven. When ready to serve, sprinkle on the Parmesan or Romano.
Serve with pasta.

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Green Chile Wontons Tspn00b

4 c Monterey Jack cheese;shred
2/3 c Green chiles; diced
1/3 c Jalapeno peppers
1 lb Frozen wonton skins;thawed
1 Peanut oil
Salt Combine cheese, chiles, and pepper; stir well. Working with
one wonton skin at a time, spoon about 1 1/2 tsp. cheese mixture in
center of each wonton. Moisten edges of wonton lightly with water.
Fold wonton in half to form a triangle, pressing edges together to
seal. Repeat procedure with remaining wonton skins and cheese
mixture. Chill 20 min. Fry wontons in a small amount of hot oil
(375) until golden brown, turning once. Drain on paper towels.
Sprinkle with salt. Serve with avacado dip. Yield: 6 1/2 doz. LISA
CRAWELY TSPN00B

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Sherried Turkey Casserole

1 cn Cream of celery soup*
– (condensed), 10-3/4 oz. 1 c Milk
1/4 c Grated Parmesan cheese
3 tb Dry sherry
3 c Hot cooked rice
1 c Diced cooked turkey
1/2 c Chopped green pepper
2 oz Diced pimientos; drained
Paprika Combine soup, milk, cheese, and sherry in large skillet.
Cook over medium heat 2 to 3 minutes. Add rice, turkey, pepper, and
pimientos. Continue to cook until thoroughly heated. Sprinkle with
paprika before serving. *Substitute homemade white sauce or cream
of chicken soup. Source: Seasonal Inspirations for Rice Reprinted
with permission from USA Rice Council Electronic format courtesy of
Karen Mintzias

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