3 tb Margarine or butter,
-softened 1 tb Chopped fresh chives or
-parsley 1/8 ts Garlic powder
6 Boneless, skinless chicken
-breast halves (about 1 1/2 -pounds) 2 c Corn flakes, crushed
(about
1 Cup)
2 tb Chopped fresh parsley
1/2 ts Paprika
1/4 c Buttermilk or milk
Mix margarine, chives and the garlic I powder; shape into
rectangle, 3 x 2 I inches. Cover and freeze about 30 minutes or
until firm.
Flatten each chicken I breast half to l/4-inch thickness between
waxed paper or plastic wrap. Cut margarine mixture crosswise into |
6 pieces. Place I piece on center of I each chicken breast half.
Fold
long sides over margarine; fold up ends and secure with
toothpick. Mix corn flakes, parsley and paprika. Dip chicken into
buttermilk; lightly and evenly coat with corn flakes mixture.
Arrange chicken, seam sides down, on microwavable rack in
microwavable dish. Microwave uncovered on high 8 to 10 minutes,
rotating dish 1/2 turn after 4 minutes, until chicken is done. Let
stand uncovered 5 minutes. 6 servings. Oven Directions: Heat oven
to 425!. Spray square pan, 9 x
9 x 2 inches, with non stick cooking spray Prepare chicken
as
directed Place chicken, seam sides down, in pan. Bake uncovered
about 35 minutes or until chicken is done.
Array
Related Blogs
- Related Blogs on low calorie recipe
- Low Calorie Recipes To Stay Healthy | Easy Kids Recipes
- Diabetic Diet Arrange, Menu And Recipes | Health Modern
- Related Blogs on low calories recipes
- Low Calorie Recipes To Stay Healthy
Popularity: unranked [?]
Related posts:
- Kai Yang (Garlic Chicken) 2 lb Chicken breasts6 Cloves garlic, crushed2 ts Salt2...
- Chicken Breast Eden Isle half chicken breasts — boned 2 jars dried chipped...
- Hungarian Chicken Paprikas 3 To 31/2 lb. chicken (cut-into serving pieces) 2...
- Garlic Soup#1 3 Cloves Garlic, Crushed2 tb Vegetable Oil2 White Bread,...
- Sauteed Garlic Salad Dressing 1 tb Wine vinegar1 tb Lemon juice1 ts Dijon...

Posted in
Tags: 